The little one already has 13 months. Little by little he learns new ways at the table, how to behave, how to handle cutlery and eat with the family. Now the eternal doubt arises what to do apart from well-known chicken puree, veal and fish? Help!!
Comeeeeer!
He has already reached one year of age and the times of only breast milk or bottles will be left behind. The boy has been eating purees and fruit porridge for a few months but it is time to immerse him in new worlds of flavor, color and culinary smell. He at that age already begins to discover and accept the different flavors of the new foods that are offered to him and he can eat practically everything. It is only necessary to follow a few simple guidelines: -The different flavors and textures must be introduced gradually and progressively -Your daily menu at 13 months should already include 4 shots: breakfast, lunch and dinner.
- Let's start with your new adventure, to discover the pleasure of gastronomy: you can eat what the rest of the family in your high chair but crushed or crushed with a fork. The most important thing is to try to make meals less spicy and with little salt and you will add it!
An adventure for everyone
Sometimes, however, moms run out of ideas. What do i give it? How do you vary your everlasting puree with chicken, veal or fish? How do you get your meals have more flavor? What could be your ideal menu ?: A great website that I discovered shortly after birth and that I use very often to vary your menu, prepare your weekly meals etc is Pequerecetas. In it you will find multiple ideas according to their age, development time and needs. You have great options if it's a baby, a child, if have allergies or intolerances.
My favorites: Food - Warm salad of potatoes and avocados: perfect when they still do not chew well - Pumpkin and apple cream: why not start to show you the pleasure of mixing the sweet and the salty, the bitter and the sweet? Dinner - Fruit, mango, carrot and apple porridge ¡ummmm !! Doesn't it sound great? -Pichysuise pear
A new world is yet to be discovered for both of you: for you the pleasure of creating as the wisest of gourmets and for him to taste them.
